The Ultimate Green Smoothie Formula!
{This is my favorite ratio for both taste …

The Ultimate Green Smoothie Formula! {This is my favorite ratio for both taste …

The Ultimate Green Smoothie Formula! ? {This is my favorite ratio for both taste + nutrition} . For each (1) serving: 1 cup lightly packed greens, baby spinach is a great place to start 1/2 cup total mixed fruits and/or berries, fresh or frozen work 1 cup unsweetened almond, coconut, or cashew milk. 3 ice…

I like to keep things simple and follow the same formula (or as close to it as p…

I like to keep things simple and follow the same formula (or as close to it as p…

I like to keep things simple and follow the same formula (or as close to it as possible) whenever I build my plates/bowl – A source of carbs, protein, fat and veggies. I usually have way more vegetables than I do today. It is a lot less because I have chosen beans as my protein…