By @diet.culture.rebel
When you think of the foods you choose MOST frequently, …

By @diet.culture.rebel When you think of the foods you choose MOST frequently, …

By @diet.culture.rebel When you think of the foods you choose MOST frequently, would you say they are nutrient-dense or devoid of nutrients? Swipe through this one ?? to see that healthy eating is NOT a single food choice! ?? Oh, and can we start calling food by it’s name pleeeeease? ??? Whole wheat bread is…

Let’s talk BLOATING…hands up if you bloat frequently .Hands up if you look pre…

Let’s talk BLOATING…hands up if you bloat frequently .Hands up if you look pre…

Let’s talk BLOATING…hands up if you bloat frequently ??‍♀️.Hands up if you look preggo after eating a frozen burrito ??. Hands up if you let your bloating affect you ??‍♀️. Yeah.. we do too!⠀ —-⠀ Bloating usually happens when excess gas builds up in the stomach or intestines. When bloating occurs it’s probably because of…