Double tap if you get frustrated when you feel hungry soon after a meal?!
Credit…

Double tap if you get frustrated when you feel hungry soon after a meal?! Credit…

Double tap if you get frustrated ?when you feel hungry soon after a meal?! Credit @no.food.rules Okay so it IS important to think about your meals (gentle nutrition FTW) and say “Hmmm ? let me add some protein, carbs, and fat because I know that helps keep me full and satisfied” but bottom line, ya…