Sometimes diet advice on insta is contradictory and sometimes it’s just plain wr…

Sometimes diet advice on insta is contradictory and sometimes it’s just plain wr…

Sometimes diet advice on insta is contradictory and sometimes it’s just plain wrong! Coming into a new year this sort of advice will really ramp up with people trying make money off your ‘New Years resolutions’ (which I’m not a fan of btw) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What advice have you been confused by on insta? Share ??…