أكـيد عندكم ذاك الشخص اللي كـل ماسفّلت فيك الحياة وزعلتك بس يجي على بالك يهون كل…

أكـيد عندكم ذاك الشخص اللي كـل ماسفّلت فيك الحياة وزعلتك بس يجي على بالك يهون كل…

أكـيد عندكم ذاك الشخص اللي كـل ماسفّلت فيك الحياة وزعلتك بس يجي على بالك يهون كل شيء، تحسه إنتصارك الوحيد ☹️? . . عنـي هذا الشخص هـي أختي ??‍♀️ ????أكثر أنسانه ممكن تتحمل #حلطمتي . . وأنتــو اعترفوا مين اللي يجي ع بالكم ومتحمل ضيمكم??? . . . . __________________________________ كود الخصم رؤى الطبيعة??:Shoo15 سنــابي…

Late Saturday brekkie: banana raspberry pitaya smoothie with freeze dried chocol…

Late Saturday brekkie: banana raspberry pitaya smoothie with freeze dried chocol…

Late Saturday brekkie: banana raspberry pitaya smoothie with freeze dried chocolate strawberries. ?. . Did you know that red-fleshed pitaya is a fountain of youth? Why? The red pigment of pitaya slows down and stops liver aging by caring for its deep, inner core, wich in most succumbs to disease if left neglected for too long….

Spicy Saturday Stack! It’s cold and rainy out and I’ve actually been baking all …

Spicy Saturday Stack! It’s cold and rainy out and I’ve actually been baking all …

Spicy Saturday Stack! It’s cold and rainy out and I’ve actually been baking all morning for a client. When it came time to make some grub I wanted something special ? Spicy Sriracha pulled chicken on a portobello bun with arugula, mashed avo, crispy onions and a red cabbage and carrot chipotle slaw! Plus some…

CINNAMON BUN PANCAKES!! Had to make a stack today….to celebrate BEING AN AUNTI…

CINNAMON BUN PANCAKES!! Had to make a stack today….to celebrate BEING AN AUNTI…

CINNAMON BUN PANCAKES!! Had to make a stack today….to celebrate BEING AN AUNTIE! My nephew was born at 4:47 this morning ???? so excited. I’m spending my day setting my intentions for the new year and relaxing at home, staying warm! How are you ending 2017? Any goals for the new year? • • •…

Salmon Saturday! That’s a thing right?! Well after seeing @wernou salmon today I…

Salmon Saturday! That’s a thing right?! Well after seeing @wernou salmon today I…

Salmon Saturday! That’s a thing right?! Well after seeing @wernou salmon today I knew I needed to pull out my last piece of @sizzlefishfit salmon! Paired with some crispy roasted potatoes, avo, blood oranges and tahini-yogurt dipping sauce. Over arugula massaged with olive oil and lemon. Happy Saturday! Spending my weekend catching up on adulting!…

GIVEAWAY CLOSED! HUMP DAY Smoothies and a GIVEAWAY! Happy Wednesday loves! I’ve …

GIVEAWAY CLOSED! HUMP DAY Smoothies and a GIVEAWAY! Happy Wednesday loves! I’ve …

GIVEAWAY CLOSED! HUMP DAY Smoothies and a GIVEAWAY! Happy Wednesday loves! I’ve teamed up with @lifewaykefir to give FOUR of you a chance to win. One person will receive a ONE MONTH supply of Lifeway goods including their 32 ounce kefirs, farmers cheese and much more. THREE runners up will receive free product coupons. The…

GIVEAWAY CLOSED! Dropping in with a  FRIDAY GIVEAWAY!!! Happy Friday loves. I te…

GIVEAWAY CLOSED! Dropping in with a FRIDAY GIVEAWAY!!! Happy Friday loves. I te…

GIVEAWAY CLOSED! Dropping in with a ? FRIDAY GIVEAWAY!!! ?Happy Friday loves. I teamed up with @eatbanza to give one of you ONE BOX full of @eatbanza chickpea pasta! I love this pasta, because it’s clean, packed with flavor and protein. They come in a different pasta shapes too. Rules to enter below, and I’m…

GIVEAWAY CLOSED!!! ZUCCHINI FRITTER WAFFLES and a GIVEAWAY! Happy Monday! I’ve t…

GIVEAWAY CLOSED!!! ZUCCHINI FRITTER WAFFLES and a GIVEAWAY! Happy Monday! I’ve t…

GIVEAWAY CLOSED!!! ZUCCHINI FRITTER WAFFLES and a GIVEAWAY! Happy Monday! I’ve teamed up with @spreadthelove to give one of you $100 OF NUT BUTTER! @spreadthelove is made in small batches with no fillers or extra ingredients, and it is truly so spreadable!!! I love the humans behind this product and what they stand for! How…

Do you have 1 tiny thing you do that helps your kids eat things? Answer  It’s ab…

Do you have 1 tiny thing you do that helps your kids eat things? Answer It’s ab…

Do you have 1 tiny thing you do that helps your kids eat things? Answer ? It’s about the little things, you know. A peeled cucumber. Grape stems taken off. A sliced apple. Kids and adults alike, are more likely to eat prepped food! Kind of annoying for us, but great for them! ?⠀ ~⠀…

We get questions daily about how to get picky eaters to eat more healthy foods; …

We get questions daily about how to get picky eaters to eat more healthy foods; …

We get questions daily about how to get picky eaters to eat more healthy foods; specifically veggies. ??? And, one of the best strategies we’ve implemented and share about often here, is the #loveitlikeitlearningit approach created by @veggiesandvirtue. She talks a lot about pairing less-liked foods with more loved ones and also continuing to expose,…