Happy Monday everyone! I hope you are all having a fantastic start to the week. In my little corner of the world, the New England summer weather has finally arrived and I couldn’t be...
Good morning everyone! How are you all doing on this lovely Thursday morning? Even though the weather here in Boston is pretty dreary, I’m not going to let that bring me down. I started...
Hey everyone! Happy Sunday! I hope you are all having a fantastic weekend so far. I started my day with a refreshing bike ride along the water, followed by a visit to Trader Joe’s....
Happy Thursday everyone! How has your week been going so far? Mine has been quite hectic as I am getting ready to move this weekend. Despite being behind on my blog posts, I assure...
Credit @confessionofadietitian ✨⠀ these are a great dessert?? to satisfy a sweet craving and amp up protein ?? content!⠀ These are #keto and #lowcarb if that’s your preference, otherwise you can sub with alternative...
Clean Eating Pantry Ideas { Spring is a great time to think about what we truly want in our homes – and becoming organized once again } We eat what is readily available, right?...
Great post by @lucymountain✨⠀ if ‘JuSt LoVe YouR SeLf’ isn’t quite cutting it when it comes to resolving your body-image hang-ups, I’d like to present to you this powerpoint presentation on why ‘cellulite’ is...
It’s a PANCAKE kinda morning. Hope everyone is having a great morning so far!! Anyone have any good plans this weekend? I’m headed out to San Fran for a few days for a food...
BECAUSE ANY FOOD IN EXCESS IS PROBABLY NOT GREAT. YES EVEN OUR BELOVED BROCCOLI. AND OTHER GREEN ITEMS. ????? Credit: @lucymountain ❤️⠀ ⠀ Reposting this guy cus we still spend too much time worrying...
Which side describes you? ? Great post by @the.balanced.nutritionist ? Do you feel a complete lack of willpower when certain foods are in the house? Overeat them until they’re gone, just so that they’re...
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