Credit @dr.plantbasedWhich would you prefer: #lentils vs. #groundbeef ⁣
⁣
The…

Credit @dr.plantbasedWhich would you prefer: #lentils vs. #groundbeef ⁣ ⁣ The…

Credit @dr.plantbased ✨ Which would you prefer: #lentils vs. #groundbeef ?⁣ ⁣ They both, for the serving size selected, have similar calories and protein. But it’s important to differentiate few things about these:⁣ ⁣ Lentils:⁣ ?? Low fat⁣ ?? High fibre (feeds your gut microbiome)⁣ ?? Good amount of iron ⁣ ?? Very cheap⁣ ??…