Credit @dr.plantbasedWhich would you prefer: #lentils vs. #groundbeef The…
Credit @dr.plantbased ✨ Which would you prefer: #lentils vs. #groundbeef ? They both, for the serving size selected, have similar calories and protein. But it’s important to differentiate few things about these: Lentils: ?? Low fat ?? High fibre (feeds your gut microbiome) ?? Good amount of iron ?? Very cheap ??…