Do you ever go on vacation ? and feel guilty for what you ate? Let that sh*^t go! Enjoy without the negative ?? chatter ? it’s really about ⚖️ One food that doesn’t have...
✨Reminder✨: Do NOT feel guilty for ANY of these things! Post by @no.food.rules ? . Feeling guilty for skipping a workout, for eating a cupcake ? for breakfast, or not having cellulite free legs...
None of us should feel guilty for eating a donut, but most of us do. ⠀ Let’s take a look at what that guilt really gives us. Guilt = fear of foods, lack of...
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