Everything About Dukan Diet
Follow @confessionofadietitian to learn more about health and wellness There are so many ways to cook a sweet potato🍠, it’s a good thing they have many health benefits! They are a good source of...
Follow @confessionofadietitian to learn more about health and wellness Source
Follow @confessionofadietitian to learn more about health and wellness Last night I had two bowls of cereal 🥣 🥣 Will it impact me, nope, not a bit. The bigger picture is taking a look...
Credit to @charlotttequeen ❤️ TROPICAL ALMOND SHAKE 🌻 . One of the combos I’ve been gravitating toward at the moment! Hope you’re having a goooood day ❤️ . 😍Tag someone who would make it...
Your mental well-being also matters 🧠 🧘🏼♀️ by @Dr.Stefan.Gospodinov Drop a ❤️ if you agree! We put a massive emphasis on nutrition, calorie deficit, fitness programming, supplements and many many more strategies...
“The secret of health for both mind and body is not to mourn for the past, not to worry about the future, or not to anticipate troubles, but to live in the present moment...
Did you know different coloured foods have different health benefits???? . Follow @caloriedetails for daily Health & Fitness knowledge? . Amazing post from ?@holisticali Source
Who’s this ?? Tag Them?! ? ⠀ Follow us (@caloriedetails) for the best daily Health and Calorie Intake Guides ????♀️ ⠀ ? All credits to respective owner(s) // @murrzstudio ? Tag a friend that...
Hands down the number one question I get asked when I tell someone I follow a plant-based diet (and am an RD) is “How do you get enough protein ?!” ?♀️ In my first...
Sometimes health doesn’t look like a perfectly posed salad, smoothie bowl, or energy balls (love all those things, definitely not hatin’) ? Sometimes health looks like an avocado thrown on toast because you’re running...
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