Everything About Dukan Diet
Banana bread anyone? This recipe is super simple and delicious! It’s also lower in calories and added sugar than your typical banana bread recipe:) Perfect for a yummy dessert or snack. I even add...
Breakfast or snack? 🍳 I’d eat this for both! 😋🤗 Made this with 👉🏼 🍅 1 cup cherry tomatoes 🧀 1 oz cheese cubes 🍳 1 egg + 2oz turkey slices 🍞 1/2 serving...
Do you know your portions? Weight loss doesn’t require you to give up any certain food. It does however require you to watch your portions. 🥑🍪🍟🥥🌯 . An avocado is one of those foods...
And that’s a wrap! Tell me, what food choices do you make to help aid your weight loss goals? . Making food swaps like this one can save you some calories while adding extra...
Give me a 🙌🏻 if you love popsicles! Credit to @grapestocrepes ✨ . Perfect for hot summer days, these popsicles are not only refreshing but have no added sugar! They’re super easy to make...
I’ll put my hands up and say I fall victim to this ALL the time!! It’s easy to run out of the door and grab something on the go, but it might not always...
Takeout 🥡 without spending an extra dime? Sign us up! Tonight, we’re saving cash and whipping together our #betterthantakeout Chicken Chow Mein. Tender, juicy chicken, crisp veggies, savory sauce, and, noodz 🤤 you can’t...
Give me a 🙌🏻 if you love pasta salads!⠀ .⠀ Credit @grapestocrepes ✨⠀ -⠀ Salads are one of my favorites, especially during the summer. Pasta salads can typically be pretty high in calorie, but...
Which picture represents your day?⠀ .⠀ You can still stay on track and lose weight even if you have some weeks where you can’t meal prep or are traveling. There are so many ways...
Give me a 🙌🏻 if you love planning your meals.⠀ .⠀ Credit @grapestocrepes ✨⠀ —⠀ This breakfast requires minimal effort which is what I’m all about! Be sure to add the ingredients to your...
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