Everything About Dukan Diet
GLUTEN FREE GRAINS ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I don’t follow a gluten free diet- there is zero need for me to as I have no diagnosed intolerance to gluten. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Buckwheat, despite the name, has nothing to...
💙 BLUEBERRY YOGURT CAKE 💙 Tastes like a mix of cheesecake and regular cake, with fresh blueberries :)⠀ — Ingredients: (1 small loaf, 10 x 15 cm) (6 servings)⠀ ▪️Greek yogurt/ skyr (120g /...
Both filling, both with adequate protein to keep you full and the lower calorie dish has just as much food as the dish on the left. There is no need for big dietary restrictions...
All of these foods are healthy ⠀⠀⠀⠀⠀⠀⠀⠀⠀ But if you’re trying to lose weight, portion size of even healthy foods is important. If you are trying to lose weight regularly check portions- even if...
Here are a couple of typical what I eat in a day ❤️ ⠀ Breakfast: oats w banana blueberries and nut butter Lunch: fishless fillets, mashed peas, and potatoes Dinner: creamy cashew tomato pasta...
WOULD YOU SMASH THIS?!😍😍Credit- @peanutbutterandjillybeans . 3 INGREDIENT – Oven-Baked EVERYTHING POTATO CHIPS [ 30 MIN , Vegan & GF , & 124 Calories ] Crispy & Delicious. . They’re made with 3 Simple...
🍜THREE VEGAN SOUP RECIPES by @plantyou. . 😍Tag a soup lover in the comments, and let me know your favorite below! . #soup #soups #soupseason #vegansoups #plantbased #plantbasedsoups #vegan #recipe #souprecipe #souprecipes #ilovesoup #chickennoodlesoup...
Hidden Veggie Mac and Cheese (Vegan and Nut-Free) Ingredients 1 yellow or white onion, chopped 3 cloves garlic, large 1 head cauliflower, broken into florets 1 red bell pepper, roughly chopped 2 cups butternut squash, chopped 1 carrot, chopped 1 tbsp paprika 1 tbsp garlic powder 2 tsp sea salt 3 tbsp tahini ½ cup coconut milk 3 tbsp hot sauce...
🍰Healthier Dessert Options Sometimes we all need something sweet. Pretty much goes without saying 😆🍫 For this reason I have put together a long list of healthy recipes that you can use as alternatives...
Sweet and yummy strawberry banana bread for your weekend baking project…you’re welcome by @feelgoodfoodie 😬 🍓🍌🍞 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ INGREDIENTS 1 ½ cups your choice of flour 1 teaspoon cinnamon ½ teaspoon baking soda ½ teaspoon...
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