simple paleo & vegan banana muffins ?? the best part? these muffins are only sweetened with banana (ok and chocolate chips) ? one of my favorite healthy grain free snacks to grab and go...
Snaking my day away with @gocraize Arepa Crisps and feeling light and refreshed after the Holidays overload! ✔️Gluten free ✔️Vegan ✔️Soy free ✔️Kosher certified ✔️Oh-So-Yummy! #craizecrackers #gocraize #healthysnack #vegan #glutenfree #natural #kosher #yummy #snack...
Time to upgrade what you snack on and keep around the house, car and office. @Eatbarukas are the healthiest and best choice nut for weight loss. The same 30g of almonds has 35 more...
Banana sushi anyone? This is so easy and soooo delicious! A little peanut or almond butter on your banana and topped with some hemp hearts! Pre workout, post workout, snack or part of your...
Baked apples are a perfect nutritious dessert for cold winter nights. You get less calories in more volume (volume helps with satiety), more nutrients, more fibre and no added sugar compared to popular desserts...
While these hummus chips are slightly favourable vs potato chips on the salt front, we’re splitting hairs when it comes to the difference when it comes to calories if you’re having a handful. ⠀⠀⠀⠀⠀⠀⠀⠀⠀...
✨? Matcha vs. Coffee ☕️ By @fitandfedbysteph⠀ I love making lattes (pictured here) with coffee/espresso as well as matcha. Sometimes I even do half of each in a latte ? Both have their benefits...
Whole foods are best but convenience remains king! There are some pre-packaged snacks (still based on wholefoods) that are good choices. Here’s what to look for. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Comment below if you want me to...
Easy home made creamy #Guacamole recipe for your weekend. You can add tomato, lime juice, coriander or chilli or skip the cream cheese to your taste. If you try it then send me your...
If you love Guac then it’s definitely a good one to make at home. Store bought are often unnecessarily loaded with oil. If you try it then send me your pics! #healthyrecipe #healthysnack #healthyrecipes...
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