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?FRUIT IS BAD FOR WEIGHT LOSS? . Have you heard about this? . Follow @recipedetails for delicious food recipes ? – ?♀️ Everyone has an opinion on diets these days. The fact is, fruit should never be your concern for weight loss or health. . ? Instead, what we need to worry about is all…
WAIT…I heard it was #NATIONALWAFFLEDAY!! I know I made nests this week BUY I Can’t help Throwing it back to these PALEO PLANTAIN WAFFLES I made a couple months back topped with avocado, tahini, hemp seeds and sweet potato egg nests. Check my highlights for deets on how I do my nests. Waffle recipe below….
Seafood Sunday JALAPEÑO CHIPOTLE CUMIN SHRIMP FAJITA STYLE! heard it was #nationalfajitaday and just so happens I made these babies Friday night. They are so easy and the best part is you only need one pan! Happy Sunday loves! How was your weekend? I literally have relaxed more than I have in months in the…
Potato, chickpea and cauliflower curry anyone? I heard you say yes from here ? Go ahead, make yourself some. The recipe is super simple, but it tastes ?To make this one you need: – ?300g potatoes, washed and peeled ?200g cauliflower florets ?200g tin chopped tomatoes ?200g tin chickpeas, drained and rinsed ?1 tablespoon tomato…
No doubt you’ve heard that processed foods have no place in our diet – they have too much sugar, fat and sodium and are excessively high in calories. Processed foods get a bad rap, but not all processed foods are the same. I mean, there’s a quite a difference between mock meats and tinned beans,…
You have probably heard of SMART goals before. But how do we apply this? The simple fact is that for goals to be a powerful and useful tool, they should be designed to be SMART. There are many variations of what SMART stands for, but in essence is this – GOALS should be: . . . ➡️Specific:…