Credit @diet.culture.rebel
It’s okay if your adult body is bigger than your hig…

Credit @diet.culture.rebel It’s okay if your adult body is bigger than your hig…

Credit @diet.culture.rebel It’s okay if your adult body is bigger than your high school or college body! ? It never fails that this exact conversation comes up in my group coaching sessions. Whether my clients are in their 20s, 30s, 40s, 50s or 60s, this is something that crosses their minds. Not too long ago…

I used to enjoy Tesco’s high protein fusilli, not necessarily because it was hig…

I used to enjoy Tesco’s high protein fusilli, not necessarily because it was hig…

I used to enjoy Tesco’s high protein fusilli, not necessarily because it was high protein, but because of the taste. I actually enjoyed eating it just plain without any sauce ? I haven’t been able to find it in store or online for months and I just presumed that they’d taken a good thing off…