Tagged: iifym

Effective Strategies for Losing Fat through Diet

Effective Strategies for Losing Fat through Diet

HOW TO EAT FOR FAT LOSS ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Following your question @natty_donohue 😀 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Calorie deficit (burning more calories that you consume) is the NUMBER ONE when it comes to weight/fat loss. HOW many calories...

Tofu scramble recipe

Tofu scramble… As you probably know by now I do ❤️ my tofu… This was so good that I had to share it with you. You could have it on toast or have it...