Vitamin D plays a key role in immune function.
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As well as the above th…

Vitamin D plays a key role in immune function. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ As well as the above th…

Vitamin D plays a key role in immune function. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ As well as the above there is some early research that suggests that vitamin D levels are linked with severity of COVID-19. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Winter and the fact that generally we’re also spending more time inside means that our risk of Vitamin D deficiency is higher….

Whilst no food or specific diet can stop you from getting sick, there are a numb…

Whilst no food or specific diet can stop you from getting sick, there are a numb…

Whilst no food or specific diet can stop you from getting sick, there are a number of ways that you can support your immune system through nutrition. So much so that the @who quote the importance of good nutrition on their website. Good nutrition has been linked to: ✔️Reduced severity of illness ✔️Reduced length of…