Credit to @no.food.rulesThe key to understanding portions is… . Understandin…
Credit to @no.food.rules❣️ The key to understanding portions is… . ➡️Understanding your body. . What you see as a “serving size” listed on a box doesn’t determine how much you can or should eat. ❌What determines that is YOU. And that can differ from day to day. ❤️ . While I don’t agree with following…