I typically share ‘hearty’ food, but sometimes I eat ‘lighter’ meals like this. …

I typically share ‘hearty’ food, but sometimes I eat ‘lighter’ meals like this. …

I typically share ‘hearty’ food, but sometimes I eat ‘lighter’ meals like this. I can’t speak for anyone else, but over time I’ve learned that it is important to vary the amount of fibre I’m eating on a daily basis or else my digestive system gets very overwhelmed. I don’t exactly count fibre to do…

#ad You can tell it’s summer when you start seeing ‘lighter’ plates of food on y…

#ad You can tell it’s summer when you start seeing ‘lighter’ plates of food on y…

#ad You can tell it’s summer when you start seeing ‘lighter’ plates of food on your feed and refreshing drinks. Today I’m enjoying tofu encroute with pan-fried asparagus, peas and a horseradish sauce with a glass of perfectly chilled @conosurvineyards Bicicleta Pinot Noir. ~ I love the clever label on this wine because it makes…