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?After listening to the mindset to muscle podcast yesterday – one thing I took away from listening, was that a lot of us struggle to find balance with our diet ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ?We can often punish ourselves and either ‘be good’ or ‘be bad’ with our diet. When if we just focus on being a bit…
Muted. Listening. Learning. Amplify all black voices. I will not be posting for the week- recipes can wait. I am an ally and I need to do a better job. I love you and I love my country and change needs to happen ❤️❤️❤️✌?✌?✌️✌? Source
Who says Passover vegan food can’t be fun! I was listening to a Rich Roll podcast the other day and he was interviewing Dr. Neal Barnard (animal advocate, author, researcher, vegan) who said, “people who have a vegan diet are not deprived.This is not the end of dietary exploration,it’s just the beginning.” Exactly. No Bake…