Everything About Dukan Diet
What’s your favourite cheat meal? 🙈 ➖ There are 4 main components of your total daily energy expenditure (TDEE), BMR, thermic effect of food & activity thermogenesis (Poehlman 1989). The last being split up...
Let’s taco bout easy meals 🙌🏼 Throughout the week my main priorities for food are 1) quick 2) delicious 3) nutritious ✨ People often comment that I must spend so much time cooking, and...
The main reason I don’t post typical breakfast bowls often is because I’m not a fruit person. I’ve always been a savoury girl so I find it very easy to not eat things like...
Did you know that water is the main component of the body? In fact, the adult body is about 60-70% water! Our bodies use water in all of its cells, organs and tissues to...
EASY VEGAN TEMPEH ROAST ✨ This easy vegan tempeh roast is the perfect main for your holiday dinner table. I’ve seen some vegan roast recipes floating around the internet recently, but I haven’t come...
How to keep your Thanksgiving Guests HAPPY while you finish cooking the main course🍁🍂 This Seasonal Party Tray is an Absolutely Gorgeous Way to Eat Clean! The ingredients I used: A variety of smoked...
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