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? KETO vs. BALANCED ? . Which one do you prefer? . Creds ? @maxfit ? Here’s the real truth: . Any diet that works, is because total calories are in check. ✔️ . ? If your goal is fat loss & shedding weight…the we need to create a daily caloric deficit. . That can…
?ZERO CALORIE GREENS? . Which one do you like? . Creds ? @maxfit . These leafy greens are the best for fat loss. . Why? Besides being a net zero calorie good…they’re also loaded with nutrients, water & fiber. . This will keep your body nourished, and your tummy satisfied…which is key when your trying…
?AWESOME FAT LOSS FOODS? . Which is your favorite for 200 calories? . By ? ? @maxfit . ? Avocados are loaded with healthy fats, fiber & antioxidants. They go great with eggs, salads, & other protein sources (hint: see the next item on the list). Or if you’re a real avocado lover, you can…
?VEGGIES THAT ARE ACTUALLY FRUIT‼️ . Which one surprised you the most? By ? ? @maxfit . ⚠️ Botanically speaking, these common vegetables are actually fruit. The definition of a fruit, doesn’t come down to it’s sweetness…but the seeds: . ? The Merriam-Webster dictionary wrote: “Anything that grows on a plant & is the means…
EASY WEIGHT LOSS SWAPS‼️ Which one’s your favorite? By @maxfit ✨ . #weightloss #weightlosstips #dieting #diettips #healthyswaps Source