Subscribe to be the first to learn about a new recipe. Sign up today!
#Vegan #Nutrition SLEEP edition!?? hey that rhrhymed!? Since quitting my night job where I didn’t get to bed until 4AM (or sometimes even 5AM ??) I’ve been working on getting my sleep back on track to a normal schedule. Aside from creating a bedtime routine, nixing caffeine after 3 PM, sleeping with a white noise…
BLOATED?! ? – At the beginning of my plant-based journey I remember feeling very BLOATED. This is super common because your digestion system isn’t used to the increase in legume and veggie consumption and needs time to adjust to the extra fiber and new strains of bacteria! ? – Bloating also happens when you overeat…
Double tap your favorite lunch combo! Here is an easy way to break up your lunches for the week and still have tons of flavor. ?? By @mealprepmondays ✨⠀ Monday, Wednesday, Friday:⠀ – Sliced Chicken or Turkey⠀ – Pretzels⠀ – Grapes⠀ – Cheese⠀ – Mango⠀ ⠀ Tuesday, Thursday:⠀ – Tuna or Chicken Salad⠀ – Sea…
Enjoy a nice breakfast or a tasty snack!! . . . . . #mealprepsunday #goodfats #fitfood #eatgoodfeelgood #foodisfuel #fitfoodie #mealprepideas #mealprepdaily #justeatrealfood #mealprepster #cleaneats #fooddiary #mealprepkingz #healthyfoodideas #whatsonmyplate #mealprepcontainer #gymfood #healthysnacks #fitnessmeals #cleaneating #fitfoodporn #mealpreponfleek #mealprepping #weightlossjourney2018 #mealprepping #gymfood #iliftbro #simplyfitsociety Source
Keep it simple and healthy this week!!! . . . . . #mealprepsunday #goodfats #fitfood #eatgoodfeelgood #foodisfuel #fitfoodie #mealprepideas #mealprepdaily #justeatrealfood #mealprepster #cleaneats #fooddiary #mealprepkingz #healthyfoodideas #whatsonmyplate #mealprepcontainer #gymfood #healthysnacks #fitnessmeals #cleaneating #fitfoodporn #mealpreponfleek #mealprepping #weightlossjourney2018 #mealprepping #gymfood #iliftbro #simplyfitsociety Source
Simple meal prep for the week!!! . . . . . #mealprepsunday #goodfats #fitfood #eatgoodfeelgood #foodisfuel #fitfoodie #mealprepideas #mealprepdaily #justeatrealfood #mealprepster #cleaneats #fooddiary #mealprepkingz #healthyfoodideas #whatsonmyplate #mealprepcontainer #gymfood #healthysnacks #fitnessmeals #cleaneating #fitfoodporn #mealpreponfleek #mealprepping #weightlossjourney2018 #mealprepping #gymfood #iliftbro #simplyfitsociety Source
?? Friday Breakfast Spread ? Started off the day with one of my favorite breakfasts, and I decided to bring sauteed mushrooms back in the kitchen ? Hope you’re having a great day guys! ?? Toast Oeuf au Plat, Avocat & Champignons Grillés ? Retour des champis au petit déj ce matin histoire de bien…