It is a common misconception that you have to work your abs a lot in order to ha…

It is a common misconception that you have to work your abs a lot in order to ha…

It is a common misconception that you have to work your abs a lot in order to have abs. ⠀ In reality, everyone has a beautiful set of abs underneath their fat. Continue reading this awesome share from @nattyknowledge ✨⠀ By working out your abs, you can make them bigger and sharper, but you will…

HEALTHY EATING ON A BUDGET ⁣⁣⠀
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It’s a misconception that healthy eating has …

HEALTHY EATING ON A BUDGET ⁣⁣⠀ ⁣⁣⠀ It’s a misconception that healthy eating has …

HEALTHY EATING ON A BUDGET ⁣⁣⠀ ⁣⁣⠀ It’s a misconception that healthy eating has to be expensive. It’s possible to eat cups of veggies, fresh fruit and lean proteins for just pennies a meal. It could take some prep and planning, but even the $7 day includes a store bought wrap! Double tap if you…

Your meals don’t have to be complicated  There’s a huge misconception I see with…

Your meals don’t have to be complicated There’s a huge misconception I see with…

Your meals don’t have to be complicated ✨ There’s a huge misconception I see with most of my clients that meals have to be complicated, elaborate, or take a bunch of time, but this really isn’t the case ?‍♀️. . My top tips for making meals come together easier ?: ✨Prep the staples. These are…