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?Green Mondays ? • Green vegetables are a great source of cancer-fighting phytochemicals. Try not to cook your vegetables until they become super mushy or else you lose most of these phytochemicals, try to keep your vegetables al dente. • A great way to absorb these cancer-fighting phytochemicals is to eat them with nuts and…
Back to green Monday’s for me ?? My #buddhabowl is filled with brown rice (finally restocked ??), edamame, wilted spinach, ? and ?. And nope I didn’t eat this with any sauce, I was quite happy to eat it as it was. But, you can eat this with sweet chilli sauce ? . #veganbowls #newweeknewgoals…
Green Monday’s is officially a thing?. This is practically a bowl of beans ?. I’ve made chickpea pasta with a creamy tofu and spinach sauce. I topped with wilted spinach, peas and pistachios ?. • To make the sauce you’ll need: – 100g spinach – 100g tofu – 50g sunflower seeds – 2 roasted garlic…
Mondays are for green bowls. Does this count? ? I know you are chickpea lovers just like myself so I’m sure you’ll welcome this recipe ?. *Recipe serves 1-2* • Ingredients 240g cooked chickpeas 2 tsp garam masala 1 tsp hot curry powder 1 tsp tomato paste 1 vegetable stock cube 200g chopped tomatoes 1…
Mondays are for CHOCOLATEY, FUDGEY, FLOURLESS brownies. ? ⠀ By @wholesome_lee ✨⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ These are honestly SO delicious, and are QUICK & EASY to make. Even better if you use hazelnut flour (ground up hazelnuts in the blender), but can be made with any nut flour! ?♀️⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ These are totally gluten free & refined…