Let’s talk low carb. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Do you need to cut carbs to lose weight? Yes you …
Let’s talk low carb. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Do you need to cut carbs to lose weight? Yes you need to cut processed carbs to sometimes and in small amounts. Here I’m talking added sugars, cakes, biscuits, pastries, white bread. It is not necessary to cut nourishing carbs such as grains, whole grain bread, pasta and starchy veg…