[ad_1] LENTIL NOURISH BOWL ✨ Lentils are an amazing source of plant-based iron, protein and fiber, so I’m always trying to incorporate them into my meals. I usually use them for burgers, vegan ‘meatballs’ and soups, but they were such a simple addition to this quick lunchtime bowl. I added a good source of vitamin…
[ad_1] Easy nourish bowl ✨ Had a bowl JUST like this before heading off to my Masters convocation ceremony! I’ve been done for a little while now but today is the official day of the convocation. I feel so lucky to have had the opportunity to complete a Masters- education is a privilege and something…
[ad_1] A simple nourish bowl, because food doesn’t have to be fancy ?? One of the biggest things I see clients struggle with is creating delicious, nourishing meals that don’t take much time. Trust me- I was a post-secondary student for 7 years, and now am a busy entrepreneur- I get it ?♀️ This is…
[ad_1] Nourish bowls for meal prep Monday ?? I have to admit, I’m not a huge fan of prepping entire meals at once. It feels time consuming, and how am I supposed to know what I’ll want to eat a few days from now if I can’t even decide what to have for dinner?! Instead,…
[ad_1] NOURISH BOWL ✨It’s been a while since I’ve been craving one of these warm nourish bowls- summer had me craving all the sandwiches, sushi bowls and salads- but the craving is back with a vengeance ?? Fun fact, I used to eat a bowl like this every single day for lunch in my undergrad…
[ad_1] NOURISH BOWL ✨ Currently dreaming of this nourish bowl as I have absolutely NO food in my fridge- you can tell it’s been a crazy week when I’m literally out of ALL fresh produce since I usually love taking lunch break walks to my local produce stand ? What’re you whipping up for dinner?…
[ad_1] Gloomy days are always made better with colourful nourish bowls, right?! ✨ I’ve been obsessing over this combo lately of smokey mushrooms, garlicy broccoli and allll the roasted chickpeas + veg with a huge dollop of hummus ✨. . To make ??: Dice sweet potato and broccoli (including the stems!) and place in a…