The magic #plate is back! ⠀
By @nutriclinicro ⠀
Long time no portion control pos…

The magic #plate is back! ⠀ By @nutriclinicro ⠀ Long time no portion control pos…

The magic #plate is back! ???⠀ By @nutriclinicro ✨⠀ Long time no portion control post, so here you have it! .⠀ Take home notes: you can fit everything in your diet and lose/ maintain your weight ?, all you need is self control ( the more you practice it, the stronger will be) , delicious…

The #portioncontrol plate is back by @nutriclinicro
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I know some days we are h…

The #portioncontrol plate is back by @nutriclinicro – I know some days we are h…

The #portioncontrol plate is back by @nutriclinicro ? – I know some days we are hungrier, while other we can barely touch our food. Is ok to have both of sides, depending on how you feel and how active you are. I found myself very often that after a long working day I switch the…