You can get every nutrient as a vegan! If anyone says other wise, just tag em. …
?You can get every nutrient as a vegan! If anyone says other wise, just tag em. ??? Credit @matt.marcella✨ Source
?You can get every nutrient as a vegan! If anyone says other wise, just tag em. ??? Credit @matt.marcella✨ Source
Protein in 100 Calories of ? vs. ? ⠀ Protein ? is an essential nutrient which your body uses to build and repair tissues. Although animal protein has some high protein levels – plant ALSO contain decent amounts! ??? ⠀ For example, greens, like broccoli ? contain plenty of folate, manganese, potassium, vitamins and the…
Food Preparation ??❤ – Want to know what a delicious & nutrient packed day looks like in the 1,500-1,799 calorie bracket looks like? ✨ Feast your eyes on this amazing spread of tasty foods that will keep you full all day long! ⠀ ⠀ (4 green, 3 purple, 4 red, 3 yellow, 1 blue, 1…
Protein in 100 Calories of ? vs. ?⠀ ⠀ Protein ? is an essential nutrient which your body uses to build and repair tissues. Although animal protein has some high protein levels – plant ALSO contain decent amounts! ???⠀ ⠀ For example, greens, like broccoli ? contain plenty of folate, manganese, potassium, vitamins and the…
Deconstructed Sushi Bowls ??? {Perfectly balanced portions of nutrient dense foods…while still being a delicious, and FUN meal to eat!} . . ?PIN it: http://cleanfoodcrush.com/shrimp-bowls/ For EACH 1 serving you’ll need: Ingredients: 1/2 cup cooked brown rice 4-5 ounces cooked, wild caught shrimp. 1 cup chopped raw vegetables such as: red cabbage, carrots, cucumber, green…