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Who here feels like they’re in a never ending battle to get “someone” (your partner, child, or even yourself!) to eat salad? ? . We all know that vegetables are “good for us” and if we’re told to eat more of them, salads are usually the first thought for most people. The problem is, however,…
When it comes to snacks, are you Team Sweet or Team Savory? ???♀️ Post by @eat.well.together ✨? – Lately I have had the biggest SWEET TOOTH- not that there’s anything wrong with that! Craving chocolate or sweets is a NORMAL part of being human- it’s satisfying, comforting, and brings joy to a lot of people….
Today I’m talkin’ SNACKS and I want to know- how often do you enjoy a HOT snack? . Snacks are usually thought of as something QUICK that can be eaten on-the-go amidst the hustle and bustle of daily life ???♂️Even as I recommend snacks to my patients my first thoughts are often a healthy packaged…