Eating oil free in Lagos has been one hell of a struggle! It’s fine when I cook for myself but when someone else cooks, it goes straight out of the window. Most times I’ve...
? : Skyr bowl topping idea ??⠀ -⠀ long time since I posted one of these, but ‘skyr’ is still one of my fav protein sources. Basically a kinda really thick(thiccc) yoghurt that is...
ORANGE ROSEMARY OLIVE OIL LOAF TAG YOUR PPL & grab recipe below! ✨ So moist & flavorful. I set out to make an olive oil cake using @bertolli_us. When you’re using GOOD QUALITY olive...
Smashed Potatoes & Kale/Basil Pesto (Oil Free Recipe): I’ve been making smashed potatoes for a while but always used oil. I was experimenting in the kitchen & went oil free this time. Verdict: totally...
Curry Twice Baked Potatoes (Oil Free Option)???I was originally going to make this dish using sweet potatoes, but my kids just loathe them ?so here they are in all their russet glory. I’ll save...
I rarely cook with oil, but when I do, I use olive oil for low-temperature cooking and ? oil for higher temperature cooking because it is more stable. ?Palm and palm kernel oil {sustainable...
Loaded & Cheezy Baked Potatoes (Oil Free) A flavorful & spicy cheeze sauce that uses creamy & dreamy cauliflower as its base. Taters are topped with sautéed mushroom, broccoli, & green onions. Recipe for...
Food is not only flavourful when it is cooked in excessive quantities of oil. Flavour comes mainly from spices and herbs. Granted, oil adds a certain mouthfeel that makes food richer. That said, don’t...
CREAMY RANCH SUN DRIED TOMATO AND SPINACH PASTA with SPICY HONEY OLIVE OIL SHRIMP. That was a mouthful but a delicious one ? Happy Sunday loves! Hope you has an awesome weekend. I had...
Green Goddess Burritos (oil & gluten free)???Do you notice anything different about my burritos?Yup, they’re green. I swapped my soft tortilla for a cabbage leaf.If you haven’t already heard cabbage is the new “IT”...
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