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?Healthier Dessert Options Sometimes we all need something sweet. Pretty much goes without saying ?? For this reason I have put together a long list of healthy recipes that you can use as alternatives to something you might find in the store. These recipes came from @confessionofadietitian and they use simple, basic ingredients to give…
I’m CARA-weighing my options for dinner tonight, because this loaded salad was just too good last weekend! Although I have no left over turkey left! What’s a girl to do…I’m actually thinking about roasting another turkey because I think once a year just isn’t enough! Anyone else? Made this baby on Saturday and it was…
? Healthier Dessert Options from @confessionofadietitian ! Sometimes we all need something sweet. Pretty much goes without saying ?? For this reason I have put together a long list of healthy recipes that you can use as alternatives to something you might find in the store. What do you think? Which one is calling your…
I’m always so happy when I unexpectedly find vegan options at cafés or restaurants ✨ I was planning to grab coffee with my parents and was pleasantly surprised to find the daily soup to be vegan! ?? This is a potato leek soup with whole wheat bread + a side of oranges, with an americano…
Pancake Sunday in full effect over here ? FOUR ways, because options ?♀️ Happy Sunday loves! Feeling refreshed after a day spent at the beach with my best friend yesterday and a solid night of sleeeeep ? I hope you all have had an amazing weekend! Which one would you choose?! • • • Deets:…
A few healthy options for you by @movingdietitian ?✨ Source
?CALORIE SNACKS‼️ . Which are your favorites? . Quick & easy options are essential for keeping your diet on track. . You can even mix & match these, while still staying within your calorie range. . Hope this helps! Feel free to tag a friend. Like this or have questions? Join the conversation below! ••…
For me, having simple meal prep options are crucial for getting me through the week ? Lunches like this Greek pasta salad are super simple to throw together in 15 minutes and check all the boxes of delicious, nourishing and a great balance of protein, carbohydrates, fat + veggies ✨. . To make ??: Boil…
What I eat in a day, again, meat-less options, for a mini-cut (around 1450 kcals) ! ?? . BREAKFAST: 40 g oats, 150 greek yogurt, 20 g walnuts, 1 tbsp honey, 100 -200g fruit . SNACK: 200 g fruit, dark choc . LUNCH: 40 g rye bread, 1 egg, 1 apple, 100 g corn, 30…
TACO about options! Question is: which one would you choose? Its no secret I love tacos…options are endless. From seafood to veggies to eggs, even fruit and nut butter. Whoever was the first to decide to fill up a tortilla with a bunch of delicious food should win an award. I am planning out my…