Cauliflower ‘Hot Wings’ with oil-free and gluten-free options I decided to try m…

Cauliflower ‘Hot Wings’ with oil-free and gluten-free options I decided to try m…

?Cauliflower ‘Hot Wings’ with oil-free and gluten-free options? I decided to try making my own version of cauliflower ‘hot wings’ after seeing the amazing cauliflower bites on my talented IG friend Woonie’s feed @woon.heng .You know I’m always up for a culinary experiment ??‍?! I used some of my pantry staples and they were relatively…

Sesame Crusted Tofu Steaks (Air Fryer/or Pan fry options) that’s right sesame se…

Sesame Crusted Tofu Steaks (Air Fryer/or Pan fry options) that’s right sesame se…

Sesame Crusted Tofu Steaks ???(Air Fryer/or Pan fry options) that’s right sesame seeds make a delicious & oh so crispy & healthy crust. I’m continuing to use the freeze/thaw method with my tofu & also prepared this batch in the air fryer ?? #ilovemyairfryer ?Sesame Tofu inspired by @anna.pelzer Baby bok choy inspo from Woonie…

Hello, pasta lovers!  Try these lower carb & higher protein + fiber options. Wha…

Hello, pasta lovers! Try these lower carb & higher protein + fiber options. Wha…

Hello, pasta lovers! ? Try these lower carb & higher protein + fiber options. What’s your go-to nutrient-dense pasta alternative kn? #pasta101 #protein #fiber #RDeats #nutritionbymia⁣⁣⁣⠀ ⁣⁣⁣⠀ * Values are based on a 2 oz. serving (1 cup for the gnocchi) & may vary based on brand.⁣⁣⁣⠀ *Compare to traditional white pasta: 3 g protein,…