Subscribe to be the first to learn about a new recipe. Sign up today!
Your mental well-being also matters ? ??♀️ by @Dr.Stefan.Gospodinov Drop a ❤️ if you agree! We put a massive emphasis on nutrition, calorie deficit, fitness programming, supplements and many many more strategies to get in top PHYSICAL shape, right?! HOWEVER…when was the last time you took care of your mind? Your mental…
Pumpkin Love is available in Physical copy on Amazon! ? Amazon link in my profile?? {Grab one here: http://cleanfoodcrush.com/pumpkinlove-amazon } Source
Is it emotional hunger or physical hunger? • You might feel hungry even when you actually are not. Try to identify if you are feeling hungry because you’re bored, tired or emotional. Fix the problem, don’t eat unnecessarily every time you’re experiencing emotional hunger. Ask yourself these questions to find out. • • Credit @health.joint✨…