Your mental well-being also matters ? ??♀️ by @Dr.Stefan.Gospodinov Drop a ❤️ if you agree! We put a massive emphasis on nutrition, calorie deficit, fitness programming, supplements and many many more strategies...
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Is it emotional hunger or physical hunger? • You might feel hungry even when you actually are not. Try to identify if you are feeling hungry because you’re bored, tired or emotional. Fix the...
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