Are you getting the Recommended Amount of Sleep?
By @travers_sportsmedOn avera…

Are you getting the Recommended Amount of Sleep? By @travers_sportsmedOn avera…

?Are you getting the Recommended Amount of Sleep? By @travers_sportsmed✨ On average, how many nights per week do you hit your range for recommended sleep? let me know the number ⬇️ _ _ ❗Tag a friend who needs to prioritize sleep! ❗ _ _ ? The amount of sleep varies with age but seems to…

WHAT SHOULD YOU EAT WHEN SICK?
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WHAT SHOULD YOU EAT WHEN SICK? • Tag someone who needs to see this! • Credits:…

WHAT SHOULD YOU EAT WHEN SICK? ?? • Tag someone who needs to see this! ⭐ • Credits: @saltylifts ?When you’re fighting a cold or flu, eating or drinking may be the last thing on your mind, but there are some natural remedies that can help to give your immune system a boost! ⠀ ✅…