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Weekend Inspo?✨ *Swipe for 5 healthy and delicious meal plan ideas! Calories per day are 2000 on average (any details please ask!) Happy Weekend!? ⠀ PLAN 1 Breakfast: Avo & Egg on Toast Lunch: Clean & Healthy Sashimi?Bowl Dinner: Grilled Chicken, quinoa and greens Snack: Oats with delicious toppings ? ⠀ PLAN 2 Breakfast: Toast-3-Ways!…
New Week Meal Prep inspo ??✨ *Swipe for Five delicious healthy meal plan ideas! Calories per day are 2000 on average. …If you require less calories then you can just swap the snack for fruit??? and for more calories add extra Peanut Butter ?? + snacks :] ⠀ Any questions or substitute ideas, please don’t…
Here are Five Meal Plan ideas for the new week✨?✨ *Swipe to see all! Calories + recipes below :] x NUTRITION TIP?⭐️ How to Stay on Track.. Create a list of recipes you like. ..The more you prepare them, the more familiar of their calories | macros you become, and you can easily estimate if…
Here are Five “What I Eat in a Day” Meal Plan ideas?? *Swipe to see the Plans and below for descriptions & calories ⠀ ? All Plans are between 1500-1700 calories. (Depending on brands/portions you use) ⠀ ?If you need more snacks, or fewer – of course adjust to your needs! ?♀️ ⠀ ?It’s SO…
Swipe for 5 healthy meal plan ideas! Hope you had a lovely Easter?? and Happy Wednesday!❤️ “What I Eat in a Day” examples = 2000 calories per day on average. For any details please just ask:] All plans thanks to @wernou #nutrition #calories #healthyfood #recipe #mealplan #mealprep #cleaneats #diet #weightlossjourney #weightloss #easter #breakfast #lunch #dinner…
Here are Five “What I Eat in a Day” Meal Plan ideas?? *Swipe to see plans and below for calories & info x x ⠀ 1️⃣ MEAL PLAN ~ 2400kcal BREAKFAST: oats, flaxseeds, nut butter, choc pot + maca. LUNCH: chicken & lentil soup ? with wholemeal bread DINNER: Salmon with rice ? and veggies?…
Have you noticed this too? ?⠀ -⠀ If you don’t plan ahead – it can be challenging finding quick, healthy and affordable options. ? -⠀ Often, it’s just easier to grab something cheap and filling – i.e. a slice of pizza, cup of fries or a bagel with cream cheese. ? -⠀ The solution for…
Healthy Meal Plan – 1800 CALORIES⠀ *Swipe and see below for calories and recipes??????✨ ⠀ ⠀ BREAKFAST ⠀———⠀ 600 CALORIES⠀ ? Toast Party 3-Ways⠀ Toasted wholewheat bread topped with:⠀ 1] cream cheese + smoked salmon + dill⠀ 2] avocado squares … mash if you fancy!⠀ 3] salad + creamy scrambled eggs with milk⠀ ⠀ ⠀…
“What I Eat in a Day” Meal Prep inspo ??✨ *Swipe for 5 healthy meal plan ideas! Calories per day are⠀ 2000 calories on average.⠀ ⠀ If you require less calories just swap the snack for fruit??? and for more calories add extra Peanut Butter ?? + snacks :]⠀ ⠀ Any questions or calorie details,…
Here are Five 2000 Calorie Meal Plan ideas✨?✨ *Swipe to see all! Calories + recipes below :] x x⠀ ⠀ NUTRITION TIP?⭐️⠀ Some meals are repeated across the days. There is a lot of variety, but it can too be helpful towards your goals to find recipes you like and #mealprep⠀ The more you prepare…