After listening to the mindset to muscle podcast yesterday – one thing I took aw…
?After listening to the mindset to muscle podcast yesterday – one thing I took away from listening, was that a lot of us struggle to find balance with our diet ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ?We can often punish ourselves and either ‘be good’ or ‘be bad’ with our diet. When if we just focus on being a bit…