Banana SushiParty!
{Weekend FUN with the kids!}
Makes 3-4 snack portions
Ingre…

Banana SushiParty! {Weekend FUN with the kids!} Makes 3-4 snack portions Ingre…

Banana SushiParty! ??? {Weekend FUN with the kids!} Makes 3-4 snack portions Ingredients: 3 medium bananas 2 Tbsps natural peanut butter (no added salt or oils) 2 Tbsps natural almond butter (no added salt or oils) 2 Tbsps (1.4 ounces) high quality dark chocolate, melted 1 Tbsp raw honey, plus extra for serving 1 Tbsp…

Credit to @no.food.rulesThe key to understanding portions is…
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Understandin…

Credit to @no.food.rulesThe key to understanding portions is… . Understandin…

Credit to @no.food.rules❣️ The key to understanding portions is… . ➡️Understanding your body. . What you see as a “serving size” listed on a box doesn’t determine how much you can or should eat. ❌What determines that is YOU. And that can differ from day to day. ❤️ . While I don’t agree with following…

Do you know your portions? Weight loss doesn’t require you to give up any certai…

Do you know your portions? Weight loss doesn’t require you to give up any certai…

Do you know your portions? Weight loss doesn’t require you to give up any certain food. It does however require you to watch your portions. ????? . An avocado is one of those foods that can be a bit tricky. It’s filled nutrients and fat your body needs. However, overeating it can be easy, especially…

Here is an awesome visual from @caligirlgetsfit on estimating portions! ⠀
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Est…

Here is an awesome visual from @caligirlgetsfit on estimating portions! ⠀ _⠀ Est…

Here is an awesome visual from @caligirlgetsfit on estimating portions! ??⠀ _⠀ Estimate your portions using your hand! ?? ⠀ _ ⠀ So most of the time I try to weigh everything when cooking for recipes so I make sure I get the exact macros and balance of ingredients so everything tastes really good! But…

Deconstructed Sushi Bowls
{Perfectly balanced portions of nutrient dense foods….

Deconstructed Sushi Bowls {Perfectly balanced portions of nutrient dense foods….

Deconstructed Sushi Bowls ??? {Perfectly balanced portions of nutrient dense foods…while still being a delicious, and FUN meal to eat!} . . ?PIN it: http://cleanfoodcrush.com/shrimp-bowls/ For EACH 1 serving you’ll need: Ingredients: 1/2 cup cooked brown rice 4-5 ounces cooked, wild caught shrimp. 1 cup chopped raw vegetables such as: red cabbage, carrots, cucumber, green…

{new} Spicy Shrimp Bowls
{ Oh. Yes.  Perfect Portions of Proteins, healthy, fat…

{new} Spicy Shrimp Bowls { Oh. Yes. Perfect Portions of Proteins, healthy, fat…

{new} Spicy Shrimp Bowls ?? { Oh. Yes. ? Perfect Portions of Proteins, healthy, fats, healthy carbs, AND FLAVORS! Make em’ for your week ahead – they stay great in the fridge for 3 days, or make it as a QUICK meal right now ? } . Serves 4 . Ingredients: 1 lb cooked shrimp,…