Good Afternoon Sunday  How is everyone enjoying the weekend?? I’ve had a pretty …

Good Afternoon Sunday How is everyone enjoying the weekend?? I’ve had a pretty …

Good Afternoon Sunday ❤️? How is everyone enjoying the weekend?? I’ve had a pretty productive one which is nice, and also very necessary with upcoming travel this week! It’s always a bit more challenging as a business owner to plan out trips, but I wouldn’t change it for anything! Pretty much done finally with errands…

Scenes from FRY-day’s lunch! I’ve had a pretty busy day but got some photo shoot…

Scenes from FRY-day’s lunch! I’ve had a pretty busy day but got some photo shoot…

Scenes from FRY-day’s lunch! I’ve had a pretty busy day but got some photo shoots done and over due emails sent! Phew ? was pretty hungry come lunch and this hit the spot! Hope you’re all having an amazing day! • • Deets: spicy cinnamon roasted rutabaga and kabocha fries seasoned with @paleopowder and cinnamon…

Healthier Dessert Options
Sometimes we all need something sweet.
Pretty mu…

Healthier Dessert Options Sometimes we all need something sweet. Pretty mu…

?Healthier Dessert Options Sometimes we all need something sweet. Pretty much goes without saying ?? For this reason I have put together a long list of healthy recipes that you can use as alternatives to something you might find in the store. These recipes came from @confessionofadietitian and they use simple, basic ingredients to give…

I tried to make this bowl pretty. I really did  I had vision of the spiralized b…

I tried to make this bowl pretty. I really did I had vision of the spiralized b…

I tried to make this bowl pretty. I really did ?‍♀️ I had vision of the spiralized beets turning out perfectly swirly and the tahini lemon sauce forming the perfect drizzle ✨ Unfortunately, things don’t always turn out as planned ? Luckily this bowl still tasted delicious despite it not being my most visually appealing…

I’m pretty sure vegan tomato soup + grilled “cheese” is the ultimate cozy food c…

I’m pretty sure vegan tomato soup + grilled “cheese” is the ultimate cozy food c…

I’m pretty sure vegan tomato soup + grilled “cheese” is the ultimate cozy food combination ? I love making this on cold day using the @ohsheglows tomato soup recipe and @daiyafoods jalapeño havarti slices ?? . . P.s. are you a burnt grilled “cheese” lover?? I like my grilled cheese golden brown and a liiiittle…

Who doesn’t love FRYDAY?!  I’ll take pretty much any excuse to make these garlic…

Who doesn’t love FRYDAY?! I’ll take pretty much any excuse to make these garlic…

Who doesn’t love FRYDAY?! ? I’ll take pretty much any excuse to make these garlic sweet potato fries + my homemade vegan cheese sauce ✨ I usually make a big batch of this sauce to last me a few days, but honestly it’s usually gone within 24 hours ? Seriously the perfect versatile sauce for…

This pretty much sums up intuitive eating. When I tell people that I work with i…

This pretty much sums up intuitive eating. When I tell people that I work with i…

This pretty much sums up intuitive eating. When I tell people that I work with intuitive eating, they always ask “what’s that?” So I’m explaining it here. Basically, intuitive eating is listening to your body. You let your internal hunger/fullness cues dictate what, when, and how much to eat. There are 10 principles of intuitive…

Sliced Summer Detox Salad
{Isn’t this so pretty!!?? Those uniform slices make f…

Sliced Summer Detox Salad {Isn’t this so pretty!!?? Those uniform slices make f…

Sliced Summer Detox Salad ? {Isn’t this so pretty!!?? Those uniform slices make for a beautiful presentation. I used a mandolin that I found on Amazon to slice all the veggies equally}??? . makes 4 servings Ingredients: 2 English cucumbers, thin sliced 10 radishes, sliced thin 1 small red onion, thin sliced 1/4 cup fresh…