What do you eat when you are on cut? I got this question so many times over past…
What do you eat when you are on cut? I got this question so many times over past 3 weeks, so today it’s high time for my new FOOD DIARY 🤗😍 As you see...
Everything About Dukan Diet
What do you eat when you are on cut? I got this question so many times over past 3 weeks, so today it’s high time for my new FOOD DIARY 🤗😍 As you see...
Hump Day PALEO PIZZA WAFFLE! Question: have you ever put pizza dough in the waffle maker? It was a first for me, but I decided to put @simplemills artisan bread mix in the waffle...
Hands down the number one question I get asked when I tell someone I follow a plant-based diet (and am an RD) is “How do you get enough protein ?!” 🤷♀️ In my first...
Soy: to eat or not eat? That is the question! I mentioned a week or so ago that I was writing a post about it. It took me a lot longer than I expected,...
Simplify Grocery Shopping & Live Better! . #1 Question I am asked: Budget & Basic Shopping List? How do I feed my family REAL food & stay within a budget? I believe that packaged...
Vegan CHOCOLATE PEANUT BUTTER CAKE! Question for all my vegans out there… do you consider Palm oil vegan? Let me know your opinions in the comments below. I consider Oreos vegan but some don’t...
Are potatoes bad for you? 🤷♀️ I get this question ALL the time- from people sliding into my DM’s to clients and friends asking me this regularly. The answer is NO 🙌🏼 Potatoes are...
6 signs you’re seeing progress An oldie, but I still get the same question “how do I measure progress? On the scales?” There are so many other signs to seeing progress other than those...
“Somi, do you count macros or track calories?” This is one question I get on a daily basis. For the record, I don’t track macros or count calories. In my opinion, you only need...
I got a question from a lady yesterday and I promised to answer via my caption incase someone else benefits from it. ~ She asked ‘how do you eat all this and lose weight/stay...
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