Love this post via @beyond_transformations - Calorie Comparison! The reason for this post isn’t to show you what is a better or worse option, or to label any foods as healthy or unhealthy. At BEYOND we love to teach balance! As part of tracking your macros, we still have goals to hit each…
I’ve had an amazing day so far, for no particular reason. I woke up happy and I’ve stayed that way since ?? I made my day even better with this #buddhabowl of rice, ? lentils, spinach, courgettes (its underneath), crispy tofu and cherry ? I hope you all have a great evening ? #veganbysomi Source
I thought I hated beetroot – for no reason really. But, I decided to add them to my grocery list this week and lo and behold, I do like beetroot ? what foods do you think you don’t like even though you haven’t tried it? =====================================This #buddhabowl contains ?, ?, broccoli, ?, falafel & spinach…
I’ve had crazy amounts of peas and ? today. For some strange reason that’s all I was craving ??♀️ Anyway, here’s a plate of rice and red lentil curry with some pak choi that I totally forgot I had, lol. – Heat always makes me incredibly tired so it’s going to be an early night…
Tip of the day —> Slow Down! You Eat Too Fast!⬇️ . The reason I wanted to share this #tb is because I realised I kind of don’t feel satisfied after eating my meals and that’s because I am in a rush and I eat too fast! I decided to create the time for my…
The main reason I don’t post typical breakfast bowls often is because I’m not a fruit person. I’ve always been a savoury girl so I find it very easy to not eat things like cookies, chocolate and many of the other sweet things that people have a problem giving up. I feel that if I…
There’s only one reason I portion out meals and snacks: CONVENIENCE.⠀ .⠀ Via @workweeklunch⠀ ??Not restriction. Not “portion control” or to eat in “moderation” (both are forms of restriction). It’s just easier to grab a meal or snack that’s ready to go. If I need more food, I am fortunate to have more accessible to…