Love this post via @beyond_transformations - Calorie Comparison! The reason for this post isn’t to show you what is a better or worse option, or to label any foods as healthy or unhealthy....
I’ve had an amazing day so far, for no particular reason. I woke up happy and I’ve stayed that way since ?? I made my day even better with this #buddhabowl of rice, ?...
I thought I hated beetroot – for no reason really. But, I decided to add them to my grocery list this week and lo and behold, I do like beetroot ? what foods do...
I’ve had crazy amounts of peas and ? today. For some strange reason that’s all I was craving ??♀️ Anyway, here’s a plate of rice and red lentil curry with some pak choi that...
Tip of the day —> Slow Down! You Eat Too Fast!⬇️ . The reason I wanted to share this #tb is because I realised I kind of don’t feel satisfied after eating my meals...
The main reason I don’t post typical breakfast bowls often is because I’m not a fruit person. I’ve always been a savoury girl so I find it very easy to not eat things like...
There’s only one reason I portion out meals and snacks: CONVENIENCE.⠀ .⠀ Via @workweeklunch⠀ ??Not restriction. Not “portion control” or to eat in “moderation” (both are forms of restriction). It’s just easier to grab...
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