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It’s all about the SMALL SUSTAINABLE changes that yield LONG TERM RESULTS?♀️ by @wholesome_lee ✨ When i first embarked on my journey, I thought I had to be drastic and extreme. I vowed to cut sugar, carbs and anything that tasted good. I was determined to replace my daily pizza with a salad. This worked……..
BRUNCHIN’ HARD! Results of skipping breakfast due to an unexpected meeting and cleaning out what’s left in my fridge ? I’m going for a long walk because it’s so nice out and getting a few things done this afternoon then off to get my nails done before I leave for NYC bright and early tomorrow….
?Super useful infographic to bookmark & reference on the fly! Share this w/ someone that this would benefit! ?? . . Via @caligirlgetsfit✨ . Refrigerator storage times! Keeping your ? food as fresh as your brand new ? Nikes! lol . You can go slightly beyond the times & probably won’t get sick or anything,…