It’s all about the SMALL SUSTAINABLE changes that yield LONG TERM RESULTS by @wh…

It’s all about the SMALL SUSTAINABLE changes that yield LONG TERM RESULTS by @wh…

It’s all about the SMALL SUSTAINABLE changes that yield LONG TERM RESULTS?‍♀️ by @wholesome_lee ✨ When i first embarked on my journey, I thought I had to be drastic and extreme. I vowed to cut sugar, carbs and anything that tasted good. I was determined to replace my daily pizza with a salad. This worked……..

BRUNCHIN’ HARD! Results of skipping breakfast due to an unexpected meeting and c…

BRUNCHIN’ HARD! Results of skipping breakfast due to an unexpected meeting and c…

BRUNCHIN’ HARD! Results of skipping breakfast due to an unexpected meeting and cleaning out what’s left in my fridge ? I’m going for a long walk because it’s so nice out and getting a few things done this afternoon then off to get my nails done before I leave for NYC bright and early tomorrow….

Super useful infographic to bookmark & reference on the fly! Share this w/ someo…

Super useful infographic to bookmark & reference on the fly! Share this w/ someo…

?Super useful infographic to bookmark & reference on the fly! Share this w/ someone that this would benefit! ?? . . Via @caligirlgetsfit✨ . Refrigerator storage times! Keeping your ? food as fresh as your brand new ? Nikes! lol . You can go slightly beyond the times & probably won’t get sick or anything,…