If despite eating a seemingly healthy vegan diet you find that you’re pallor, yo…

If despite eating a seemingly healthy vegan diet you find that you’re pallor, yo…

If despite eating a seemingly healthy vegan diet you find that you’re pallor, you keep getting infections like cold, your hair is not growing properly or you have skin issues like acne or eczema, your may not be getting enough……………. in your diet. The answer is on my blog ?. But, if you know the…

Deconstructed burrito bowlRed beans in smoky chipotle sauce, cilantro-lime cauli…

Deconstructed burrito bowlRed beans in smoky chipotle sauce, cilantro-lime cauli…

?Deconstructed burrito bowl?Red beans in smoky chipotle sauce, cilantro-lime cauliflower rice, stove-top roasted corn and garlicky sautéed bell peppers. I made this for you Andreea @nourishing.andreea ? ?Recipe smoky chipotle red beans: Serves 6: Sauté 1 chopped yellow onion, 1 chopped green bell pepper, 1 chopped celery rib, 1/2 tsp salt in 2 tbsp extra…

Plantain party bowlSaucy spiced black beans, deconstructed salsa, roasted planta…

Plantain party bowlSaucy spiced black beans, deconstructed salsa, roasted planta…

?Plantain party bowl?Saucy spiced black beans, deconstructed salsa, roasted plantains. ?Happy Monday friends.? This is an easy meal to put together and there’s something to please everyone…I think. My youngest says, ‘you can’t go wrong with rice and beans.’ ? ?Recipe black beans: Sauté 1 small chopped onion in 1 tbsp extra virgin olive oil…

It can be so distressing when toddlers are ill but can’t quite articulate what’s…

It can be so distressing when toddlers are ill but can’t quite articulate what’s…

It can be so distressing when toddlers are ill but can’t quite articulate what’s wrong. Let’s just say it’s been a rough 24 hours ? • I honestly wasn’t in the mood to cook or eat but I knew not eating wasn’t going to make the situation better so I made the first thing that…