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SOME GREAT FOODS TO EAT! Follow @dattaniamit for more health tips! – – – #food #yahushua #foodie #foodismedicine #naturalfood #healthyfood #health #healthylifestyle #healthyeating #yahuah #alkaline #lifestyle #earth #seeds #heal #healthcoach #vegan #detox #healthychoices #nature #superfoods #healing #medicine #healthy #healthylife #electricfood #drsebi #guthealth Source
Did you guys know that plants (nuts, seeds, chia etc) don’t provide the exact type of omega-3 fatty acids we need ?We need the DHA type of omega-3 that is commonly found in ? oils. But hey! We don’t need to eat ?we just need to get it from the exact source that they get…
Creamy oats with ? mango, pumpkin seeds and chopped nuts. – IMO the plant milks that make the creamiest oatmeal are cashew milk and oat milk. What milk do you use for your oatmeal? #veganbysomi Source
So good….protein power bites with dustings of dried berries, pumpkin seeds, and powdered sugar Source
Dreaming of this oatmeal bowl filled with these beautiful pom seeds on this gorgeous Toronto day ?✨ I hope you’re all spending your Sunday exactly how you want to – I’ll be outside most of the day soaking in this beautiful sunshine ☀️. . Bowl deets??: oatmeal cooked in cashew milk with maple syrup, cinnamon,…
?Creamy Cashew Chia Pudding? Try soaking your chia seeds overnight in cashew date cream for extra creaminess and decadence. ?Recipe Blend 1/2c soaked cashews + 3 chopped and pitted dates + 1/2c plant milk until smooth. Transfer to bowl and mix in 1/4 tsp cardamom (optional) + 1/2 tsp cinnamon (optional) + 1 tsp vanilla…
✨Continued from this morning…? • Choose high-quality fats like olives, ?, seeds, ? and raw nuts. . Choose organic foods where possible and if your budget stretches that far. If you can’t buy organic, don’t sweat it. But bear in mind that toxic chemicals are usually stored in fat. . Avoid trans fatty acids, hydrogenated…
?Mini cauliflower crust pizzas? topped with baby kale salad and hemp seeds. (This crust recipe is full-proof as long as you take a minute to squeeze the water out of the shredded cauliflower with paper towels.)?It’s Saturday ?. Yay I say. I have no plans except to make porridge. Then I’m going exploring. What are…
?Wheel pesto pasta with peas and pine nuts, dressed mixed greens, sunflower seeds, hemp seeds, avocado and grape tomatoes. ?This is a most basic basil pine nut pesto, (you can substitute the pine nuts for pecans or walnuts)…but some of the most simple recipes are truly delicious. Don’t you think? ?Happy Tuesday lovely people ?….
?Roasted PLANTAIN oat bowl…dark chocolate, buckwheat groats, hemp seeds, cashew yogurt, chopped pecans, slivered almonds?’you will not go hungry bowl’ ?. Plantains and oats are a divine combo. My kids left me none of this!!! I’m so sad☹️. ?Recipe: slice a very ripe plantain. Brush both sides with neutral oil. Roast on parchment lined baking…