CELEBRATING FOURTH OF JULY IN THE BEAUTIFUL SUNSHINE AFTER AN INCREDIBLE HOT YOGA SESSION

CELEBRATING FOURTH OF JULY IN THE BEAUTIFUL SUNSHINE AFTER AN INCREDIBLE HOT YOGA SESSION

Happy Fourth of July! I hope you are all having a fantastic day celebrating this special occasion with friends and family. The weather is absolutely beautiful today, making it the perfect time to enjoy some outdoor activities. I just finished an incredible hot yoga class at Open Doors Yoga Studios and I am feeling fantastic!…

Post morning sprint session calls for a smoothie (although don’t most things?)  …

Post morning sprint session calls for a smoothie (although don’t most things?) …

Post morning sprint session calls for a smoothie (although don’t most things?) ? this morning’s creation?? 1 scoop @vega_team, handful of frozen strawberries, handful of frozen bluebs, about 3 cups of spinach and kale, 1/4 cup of oats, 1 tsp maca powder, 1 tbsp ground flax all blended with water! ? so filling and delicious…