The perks of being single: not having to share food with a significant other. ⠀
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The perks of being single: not having to share food with a significant other. ⠀ …

The perks of being single: not having to share food with a significant other. ⠀ ⠀ Follow us (@caloriedetails) for the best daily Health and Calorie Intake Guides ????‍♀️ ⠀ ? All credits to respective owner(s) // @thefashionfitnessfoodie ? Tag a friend that should Follow us Source

‘Protein is overrated’- that phrase is ludicrous! Protein is a significant compo…

‘Protein is overrated’- that phrase is ludicrous! Protein is a significant compo…

‘Protein is overrated’- that phrase is ludicrous! Protein is a significant component of your hair, skin, muscles, antibodies, hormones, and neurotransmitters. It regulates fluid balance, acts as a buffer to maintain blood pH, contributes to immune function, can be a source of energy and contributes to satiety. How can a nutrient so fundamental to your…