snackideas – Page 3 – My Dukan Diary

BANANA FOUR WAYS . Super easy snacks and take less than 1 min to make! Which on…

ByBette July 18, 2020

BANANA FOUR WAYS ? . Super easy snacks and take less than 1 min to make! Which one would you eat first?? Credit to @be.body.confident✨ . —————— #weightlossideas #healthychoice #calories #caloriecounting #weightlosssupport #weightlosshelp #weightlosstip #wholefooddiet #weightlossplan #healthyeating #bbg #nutrition #foodismedicine #smartfood #foodasmedicine #ketoweightloss #proteinpacked #nutritioncoach #weightlossideas #nutritionplan #healthyrecipes #eatbetter #weightlossjourney #nutritionfacts #snackideas #bananas #bananarecipes #healthychanges…

Low Fat Diets

Double tap if you need HEALTHY & SIMPLE SNACKS Post credit to @wholesome.nutriti…

ByBette June 23, 2020

Double tap if you need HEALTHY & SIMPLE SNACKS❤️❤️ Post credit to @wholesome.nutritionist ✨? . ?Picture 1 – Do you have an evening sweet tooth??? I LOVE having something sweet after dinner. It really keeps me me satisfied before bed! One of my favorite combos is taking frozen berries and coating them in vanilla greek…

Low Fat Diets

And that’s a wrap! Tell me, what food choices do you make to help aid your weigh…

ByBette June 21, 2020

And that’s a wrap! Tell me, what food choices do you make to help aid your weight loss goals? . Making food swaps like this one can save you some calories while adding extra fiber and vitamins to your diet. Eat one wrap as a snack or two to make it a meal ? ….

Low Fat Diets

Today I’m talkin’ SNACKS and I want to know- how often do you enjoy a HOT snack?…

ByBette June 1, 2020

Today I’m talkin’ SNACKS and I want to know- how often do you enjoy a HOT snack? . Snacks are usually thought of as something QUICK that can be eaten on-the-go amidst the hustle and bustle of daily life ?‍??‍♂️Even as I recommend snacks to my patients my first thoughts are often a healthy packaged…

Low Fat Diets

Who else loves the idea of a snack lunch? . Some days I’m in a quick pinch or ju…

ByBette May 31, 2020

Who else loves the idea of a snack lunch???‍♀️ . Some days I’m in a quick pinch or just not feeling a full, heavy meal for lunch. Love the idea of putting together snack foods to create a well balanced and filling lunch. . What would you add to yours? . ? credit: @milknhoneynutrition ….

Low Fat Diets

Simply place a whole grain or gluten free wrap on a flat service, spread with yo…

ByBette March 25, 2020

✔️Simply place a whole grain or gluten free wrap on a flat service, spread with your favorite nut butter or allergy free alternative, and slice a banana on top. Roll up and enjoy! . By @plantyou ✨ ?‍?What’s your go-to snack?! . #snack #snacks #vegansnack #veganlunch #lunchideas #snackideas #vegandiet #wfpb #wfpbdiet #plantbased #plantpowered #plantprotein #eatmoreplants #veganism…

Low Fat Diets

A few simple ingredients, a couple of minutes and you have the most delicious an…

ByBette March 23, 2020December 20, 2024

A few simple ingredients, a couple of minutes and you have the most delicious and refreshing summer snack! We devoured this for snack-time! Slice up your watermelon into “fries”, mix some yoghurt (any kind, full fat Greek or coconut) and then squeeze in some lime juice, a dash of maple syrup and stir. Sprinkle some…

Low Fat Diets

Breakfast for my little man this morning in beautiful Miami. I would move here i…

ByBette January 19, 2020

Breakfast for my little man this morning in beautiful Miami. I would move here in a heartbeat! Hubby enjoyed this too! ??No added sugar French toast ??⠀ This simple, easy and delicious French toast is so quick to whip up and #noaddedsugar! Ripe banana and cinnamon add natural sweetness to this. Today I added some…

Low Fat Diets

Which option would you pick?⠀ Credit @grapestocrepes ⠀ .⠀ Eating a variety of fo…

ByBette January 3, 2020

Which option would you pick??⠀ Credit @grapestocrepes ✨⠀ .⠀ Eating a variety of foods helps to give your body all the nutrients it needs. Here is a great example of how you can mix things up on the regular. Some days veggies and some days bread! No need to cut anything from your diet to…