This nutrition insight stilllllll amazes me after all this time, a red bell pepp…

This nutrition insight stilllllll amazes me after all this time, a red bell pepp…

This nutrition insight stilllllll amazes me after all this time, a red bell pepper contains 3 times more vitamin C than an orange (which is known for its vitamin C content) ?? Ps. let’s take a moment and appreciate how beautiful nature is ? ____ Average adults need 110 mg vitamin C per day and…