Are you getting the Recommended Amount of Sleep? By @travers_sportsmedOn avera…
?Are you getting the Recommended Amount of Sleep? By @travers_sportsmed✨ On average, how many nights per week do you hit your range for recommended sleep? let me know the number ⬇️ _ _ ❗Tag a friend who needs to prioritize sleep! ❗ _ _ ? The amount of sleep varies with age but seems to…