The struggle to cook was real today, I’m not even going to try to lie  I talked …

The struggle to cook was real today, I’m not even going to try to lie I talked …

The struggle to cook was real today, I’m not even going to try to lie ? I talked myself into a smoothie by telling myself that I need more vitamins ? I love you all, but…..lol! This berry-amazing smoothie was really delicious though. I literally blended all the berries plus a little spinach and it…

I remember when I initially went vegan, this was a daily struggle. It’s taken me…

I remember when I initially went vegan, this was a daily struggle. It’s taken me…

I remember when I initially went vegan, this was a daily struggle. It’s taken me a little while to figure it out but every now again, I have annoying episodes. I’ve put together some of the things that have helped me. I know a few people struggle with this too so I hope these tips…

Over Eating
…
Sunday evenings are always a struggle for binging – typically it…

Over Eating … Sunday evenings are always a struggle for binging – typically it…

?Over Eating? … Sunday evenings are always a struggle for binging – typically it’s when I’m unwinding with not much to do so boredom kicks in. So here are strategies I’ve used – what’re yours? … ?Brush Teeth – this is such a simple tactic and so effective. Brushing your teeth after a meal gives…

Do you struggle to get your protein in ever day? I know I sometimes definitely d…

Do you struggle to get your protein in ever day? I know I sometimes definitely d…

Do you struggle to get your protein in ever day? I know I sometimes definitely do! Here’s a little something that might help you make choices to get your proteins in! – You might want to save this to use it the next time you’re going grocery shopping! – Lastly I want to say, you…

The struggle was real to get a bright enough photo tonight. You should have seen…

The struggle was real to get a bright enough photo tonight. You should have seen…

The struggle was real to get a bright enough photo tonight. You should have seen me trying to cook, one eye on the stove and one eye looking out the window ? Anyone want to sponsor me with lights? ? ~ Tonight’s bowl is noodles with broccoli and tofu in red braising sauce. There’s a…

Do you struggle drinking enough water every day? Eat your fruits!
⠀
This fantast…

Do you struggle drinking enough water every day? Eat your fruits! ⠀ This fantast…

Do you struggle drinking enough water every day? ?Eat your fruits! ⠀ This fantastic post from @blonde.health shows that you can hydrate yourself with fruits ??? ⠀ Tag someone who doesn’t know this!?? ⠀ #fruit #juicing #tropicalfruits #greenjuice #wholefoods #hydration #healthyskin #caloriedeficit #fatburn #nutrition #healthandnutrition #dietitianapproved #instagramfitness #apples #grapes #pineapple #tomatoes #bananas #kiwi Source

The struggle was real with these plantain pancakes. I went into making them feel…

The struggle was real with these plantain pancakes. I went into making them feel…

The struggle was real with these plantain pancakes. I went into making them feeling very sure of myself. I thought it would just be a case of, plantain, a little bit of flour, flax egg, milk and I’ll be good but um… it didn’t work out like that. – The first pancake I made was…

What’s the one meal you struggle with the most when eating plant-based?  For me,…

What’s the one meal you struggle with the most when eating plant-based? For me,…

What’s the one meal you struggle with the most when eating plant-based? ✨ For me, it was always dinner. I was so accustomed to eating meat, a veggie, and potato or rice. When I transitioned to a plant-based diet, it took me a while to understand that meals can have all of the satiating and…

Life revolves around the
Do you struggle with avocado shopping?
Here are some t…

Life revolves around the Do you struggle with avocado shopping? Here are some t…

Life revolves around the ? Do you struggle with avocado shopping? Here are some tips: A ripe-ready avocado will ‘give’ ever so slightly to gentle pressure, and should be eaten within a day or two. Do not purchase an avocado that feels super gooshy…with LOTS of ‘give’ because it’s already over ripe, and probably brown inside….