Taking a study break with these delicious mini open faced sandwiches ? just olive bread with avocado, sliced tomato, cucumber, basil, salt + pepper ? so simple and satisfying ❤️ Source
Study snack as I attempt to push through the last few days of this semester ?? the holiday break is so close I cannot wait!? hope you’re all having a wonderful Monday! ? Source
Any food that you’re sensitive to? – ?Refined Grains and Sugars. One study from the journal of European Academy of Dermatology and Venerelogy found that people who frequently consumed added sugars had a 30%...
A recent study published in the journal Nutrients found that breakfast-skipping college freshman who snacked on almonds over crackers had improved glucose and insulin responses, lipid profiles, among others! ? . Nuts and dried...
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